The Best Knee Pads for Work for 2020

Most people, regardless of their jobs and occupations, dealt with knee injuries and pain, especially if they put a lot of pressure on their knees in the workplace. It is because the knees are among the parts of the human body that tend to support the majority of your body weight.

With that in mind, you have to use the best knee pads for work to give both knees some sort of protection. Through this protective gear designed to keep your knees safe, you can fulfill your daily activities, like walking, moving up and down, climbing stairs, and doing other vigorous activities, such as playing sports and running with ease.

best knee pads for work

The most comfortable knee pads available today can even help you avoid being part of those who suffer from knee-related workplace injuries. Note that if such injuries happen, you will most likely have to take a break of a minimum of two weeks as a means of healing and recovering from the problem.

If you are into construction then look for the best knee pads for construction to guard your knees. Go for another pair for a specific purpose whether the kind of knee protection you want is from playing professional sports, housekeeping, and doing some other specific jobs.

As basic protective measures, your work knee pads will preserve the health of your knees, preventing them from getting injured as much as possible. You can even expect those heavy-duty knee pads to absorb the force and impact in case your knees receive a blow or when you fall accidentally.

This protective gear can dramatically reduce the impact of the blow on your knees, thereby preventing you from dealing with serious injuries. If you want to shop for a truly reliable pair, then you might find the following knee pad reviews extremely helpful in formulating a good decision.

Best Knee Pad for Work Reviews of 2020

1. Thunderbolt Knee Pad for Work

Thunderbolt Knee Pad for Work

Searching for a pair of knee pads for mechanics, carpenters, gardeners, construction workers, housekeepers, and cleaners, among many other workers? Then this pair of knee pads from Thunderbolt is sure to supply you with complete satisfaction. It is a great knee protector for work considering how heavy-duty its construction is.

It is also non-slip. With its heavy-duty and anti-slip structure, your knees will gain protection from all sorts of possible damage, including abrasions to various surfaces. I also think that this knee pad can keep one’s knees protected from debris, glass, screws, and nails.

I discover how it makes a great option for those searching for the best construction knee pads or a pair of protective knee pads for other types of jobs. I think it is due to the quality of its construction and well-reinforced stitching. It is also designed to give not only protection but also comfort for quite a long time.

It can deliver a high level of comfort through its ergonomic style. Since it is ergonomically designed, I can also assure the majority of its users that it can offer a high level of support to the patellar tendon, which is located below the knee.

It can also offer support to the quadriceps found over the knee. I am also pleased with the presence of its thick and well-engineered foam core, as well as the soft gel core since both can maximize protection and comfort.

It also assures users of all-day comfort with its snug and comfortable fit brought on by its adjustable fastening system.

However, I am not a fan of the stitching of the knee pads because I discovered that it is poorly done.
What We Like
  • Heavy-duty and non-slip construction guaranteed
  • Ideal for almost all types of jobs and work environments
  • Ergonomically designed for comfort
  • Offers support to various areas surrounding your knees
  • Fully protects your knees from a wide array of harsh elements
What We Don’t Like
  • Quite subpar stitching
With all its valuable features considered, it is safe to announce that this is a great competition in the kneeling pad industry considering its great quality and performance overall, especially in both the protection and comfort departments.

2. KP Industries Ultra Flex III Knee Pro Knee Pad


I also suggest checking out the very popular Ultra Flex III Knee Pro Knee Pad from KP Industries. It continues to earn great reviews from those who bought it during their searching for knee pads for construction workers, carpenters, flooring installers, mechanics, gardeners, and other types of workers.

One thing that genuinely attracted my attention is the strong and sturdy hard plastic exterior shell of this knee pad. I figured out how strong it is, making it fully protective to your knees from all kinds of dangers and working environments.

This is also a famous pair of hinged knee pads for work, promoting ease of movements each time you kneel or walk. I also super like its non-marking grip strip, which tends to grip on almost all surfaces. It is constructed from high-quality and sturdy materials, allowing it to stand out from the rest.

I am also glad that this knee pad features speed clips that you can effortlessly snap in place. This results in an easy and quick process of putting on and removing the knee pad. It is also equipped with a half-inch closed-cell interior foam. With the presence of this feature, the breathability of this knee pad emerges.

With this breathability, users will surely feel comfortable wearing the knee pad. Expect a good and comfortable yet secure fit from this pair of knee pads for kneeling and work, too. I think this is possible with the item’s soft straps constructed of elastic material. You can find these straps above and below your knee.

I am also impressed with the non-slip coating added into the knee pad, which contributes a lot in preventing your knees from slipping while you are on the floor.

However, one downside I found out is that the plastic-made connectors seem quite flimsy.
What We Like
  • Suitable for different kinds of workers, showing its versatility
  • Highly breathable and comfortable
  • Comes with a non-slip coating, thereby ensuring that you won’t slip that easily
  • Constructed from high-quality and sturdy materials
  • Secure and comfortable fit
What We Don’t Like
  • Somewhat flimsy plastic connectors
Still, it is undeniable how good the KP Industries Ultra Flex III Knee Pro Knee Pad when it comes to fulfilling its main purpose of protecting the knees from all potential dangers and harmful elements in your work environment.

3. REXBETI Knee Pad for Work


I am sure that the Knee Pad for Work offered by REXBETI will not also let you down. It is a premium-grade knee pad known for its robust and sturdy construction, maximizing its overall durability. I specifically like how heavy-duty its shell is because I realized how important this is in improving the ability of the knee pad to offer sufficient protection.

When it comes to the interior, I am so happy with the high-density foam padding used in it. It is meant to increase the protective nature of the safety gear while keeping it as convenient and comfortable to wear as possible. It has an improved design which aims to offer all-day comfort.

This is possible by ensuring that your knees stay in the central position regardless of the floor or surface where you are bending or crawling. I am also amazed by the thigh support anti-slip design showcased by the knee pad as it contributes to letting it fit snugly and securely in place.

I am also fond of the strong and thick stretchable straps integrated into this knee pad. They are made to be elastic, allowing them to stretch as a means of accommodating different sizes of knees. This can give you a sort of assurance that it will fit nicely and comfortably.

It also boasts of its hook & loop tapes designed to wrap the knee pads firmly and securely around your knees, thereby preventing them from slipping down that fast. It is easy to wear and attach comfortably to your knees.

However, I would like to complain about the poor stitching done into this knee pad.
What We Like
  • Heavy-duty exterior shell, proving the durability of the knee pad’s structure
  • Features strong yet elastic straps, allowing it to fit everyone
  • Boasts of an anti-slip design
  • Easy to wear and attach comfortably around your knees
  • Offers all-day comfort and protection
What We Don’t Like
  • Subpar stitching quality
Despite that, this is still one of the knee pads for carpenters, flooring installers, construction workers, and mechanics, among many other kinds of workers and professionals, from REBEXTI that earned the trust of the public because it continues to prove that it is designed for support, comfort, and protection.

4. NoCry Professional Knee Pad


The NoCry Professional Knee Pad is also another incredible option for knee protection, especially if you are someone whose daily tasks and responsibilities involve a lot of kneeling and bending. I think that this knee pad from NoCry continues to deliver an excellent job in terms of giving your knees reliable safety and protection.

Among the first few things that I truly admire in this knee pad are the gel cushioning and padding. The fact that it is well-cushioned and well-padded means that your knees will stay safe each time you knee or bend in an uneven or hard surface. I am also glad of how smartly this knee pad is design.

It is created and styled in a way that the wearer will be able to kneel and bend several times within a day without worrying about extreme pain and fatigue. I am also in favor of the built-in poly shield as I noticed how good this works in keeping your knees fully protected from scrapes and cuts.

With that, working on jobs that require kneeling and bending on rough and tough terrains will be much more manageable. Another reason why this NoCry knee pad caught my attention is the presence of a couple of adjustable and elastic straps made of neoprene.

The strap can be conveniently adjusted as a means of fitting a knee circumference of around 22 inches. It features slip-buckle clips, too that play a crucial role in letting the knee pads stay in place, preventing you from having to set them in place each time you intend to kneel.

I am also sure you will find the scratch-resistant nature of the pads impressive as such prevents your floor from getting damaged.

However, I would like to point out one flaw and that is the pad is not waterproof.
What We Like
  • Useful in situations that require a lot of kneeling and bending
  • Features a poly shield to protect your knees from scrapes and cuts
  • Features adjustable straps made of neoprene
  • Scratch-resistant, preventing the pads from damaging the floors
  • Prevents pain and fatigue through its high level of comfort
What We Don’t Like
  • Not waterproof
Undeniably, the NoCry Professional Knee Pad is a fantastic addition to the safety gears of most workers, regardless of the work environment they are in, considering how helpful it is in terms of sufficiently protecting their knees.

5. BESKAR Pro Flooring Knee Pad


The Pro Flooring Knee Pad offered by BESKAR is also so reliable that it can eliminate all your worries about going out there and doing your job with your knees unprotected. It is because it does the opposite – that is providing the right amount of defense to your knees from the possible threats and hazards they encounter.

I love the versatility shown by this knee pad to a lot of workers. It is highly versatile in the sense that it acts as an incredible safety gear for almost all applications and tasks, including construction, roofing, cleaning, and gardening. I can also prove that this knee pad is one of the most comfortable knee protectors in the market today.

It makes use of a high-density foam padding and soft gel cushioning, both of which make this safety gear not only superiorly comfortable but also ergonomically supportive. Another reason behind the fascinating comfort offered by this knee pad is its breathability.

It is breathable and well-ventilated because of the polyester mesh webbing added into it. I discovered that this particular feature plays a huge role in letting you stay comfortable and cool the entire day. I also specifically like the anti-skid leather material added to the knee pad as this makes it even more supportive and protective to your knees.

This makes the protective knee pad perfect for slippery and hard surfaces. I can also vouch for the ability of this knee pad to offer a secure and tight fit – that is all thanks to its dual straps known for their flexibility as well as the slip-clips design that can be easily released.

These features are valuable in ensuring that the knee pad does not slip nor slide no matter how much you move and kneel.

However, what I am not so fond of is that it seems to be unable to handle extremely rigorous jobs and heavy uses.
What We Like
  • Offers adequate protection to the knees
  • Breathable and well-ventilated, thanks to its polyester mesh webbing
  • Features an anti-skid leather material, further increasing its support and protection
  • Assures users of a secure and tight fit
  • Provides just the right amount of cushion and padding
What We Don’t Like
  • Can’t seem to deal with extremely rigorous jobs
Despite that, most workers still prefer this knee pad from BESKAR because of how lightweight, comfortable, breathable, and versatile it is plus the fact that it does not seem to disappoint as far as providing support and protection is concerned.

6. Toughbuilt KP-G3 Gelfit Knee Pad


The KP-G3 Gelfit Knee Pad from Toughbuilt is also around to give prospective users the ultimate solution for knee protection. It is known to be intended to give thigh support stabilization, which is also ideal if you are into all-day kneeling and bending. I like it that this knee pad has three important qualities – comfort, functionality, and ergonomics.

The manufacturers of this knee pad also put a lot of care and effort into building it. It has an ergonomic gel and foam, which is a big advantage as it can embrace your upper shin and your knee’s shape naturally. I think this is one reason why the fit of this knee pad is extremely comfortable. It is a big help in maximizing the distribution of pressure.

This knee pad also showcases a sturdy and strong built, making it compatible with almost all jobs and workplaces. I am also impressed with the kind of stability provided by this knee pad. It is stable enough that you do not have to worry about it moving out of its position each time you move.

I even noticed that it makes side-to-side movements effortless. The integrated thigh support it provides is also satisfying considering how it perfectly centers your knee to the safety gear. It can help ensure that both knees to do not twist out of the knee pad. It has a low platform, too, allowing the shin to be raised from the ground.

This is a big help in taking the pressure away from your ankles. It is also proven to last long, thanks to the sturdy 1680D fabric in its construction, which can withstand abrasion and impact.

However, it is more expensive than some of the common knee pads in the market at present.
What We Like
  • Sturdy and stable construction, allowing it to withstand abrasion and impact
  • Equipped with ergonomic gel and foam, promoting extreme comfort
  • Promotes ease in moving from one side to another
  • Boasts of a low platform, lessening pressure experienced by your ankles
  • Ideal for jobs that involve a lot of kneeling and bending
What We Don’t Like
  • Expensive
Despite the somewhat lofty price of this knee pad, it is still a nice investment especially if you think about how safe and secure your knees are no matter how exposed they are in harsh elements.

7. DEWALT DG5204 Professional Knee Pad


The next product I would like to suggest to those who require the ultimate protection for their knees is the DEWALT DG5204 Professional Knee Pad. It is equipped with a comfortable tab, which is useful in repositioning the pad. In my opinion, it is a big help in moving it up and down on your knee, thereby widening its coverage.

I find it helpful in moving the pad to get a more comfortable fit and position. I am also impressed with the big adjustable straps integrated into the knee pad because these make putting on and removing it hassle-free. The built-in gel of this knee pad is also a big advantage as it enhances your level of comfort.

With the aid of the gel, it is easy for the knee pad to remain in place once you have done positioning it. I love how the gel offers sufficient foam support to both your knees, giving you more than enough comfort if you wear it for a long time. It also ensures that both your knees will remain cool and well-ventilated every time you use it.

I am also pretty sure you will like the versatility of this knee protector. You can use it for multiple jobs, particularly those who are working in cement and concrete. Another advantage of this DEWALT knee pad is that it has an anti-slip and sturdy structure. It has caps that keep the pad aligned and ensure that it will not slip from your knees.

The neoprene fabric liners that form a huge part of this knee pad also let your skin breath the entire day regardless of the length of time you wear it. You can also fit it properly with its slip-buckle fastener system.

However, one downside I noticed is that it is slightly bulky.
What We Like
  • Features a tab to reposition the knee pad, widening its coverage
  • Truly protective to your knees
  • Comes with caps that align the pad and prevent it from slipping
  • Breathable neoprene fabric liners integrated into the construction
  • Offers adequate foam support, offering as much comfort as possible
What We Don’t Like
  • Slightly bulky
Even with the bulk, the DEWALT DG5204 Professional Knee Pad is still comfortable and convenient to wear and offers maximum knee support and protection.

8. CLC Custom Leathercraft 361 Ultraflex Knee Pad


The CLC Custom Leathercraft 361 Ultraflex Knee Pad is also another knee protector for workers whose knees are often exposed to a wide range of harmful and harsh elements. One thing I like about this knee pad is that it has a non-skid and ultra-flex structure, providing it with the highest amount of protection to your knees.

The knee pad is long-lasting, thanks to the combination of strong and sturdy materials used in creating it. It boasts of a sure grip with the help of a non-marring cap surface. I love the high-density and closed-cell foam material used in the interiors of this knee pad, keeping you comfortable during the whole time you are wearing it.

I am impressed with the flexible and soft exterior shell integrated into this knee pad, too. It grips the majority of surfaces where you are working without causing scuffs or scratches. Another benefit of this knee protector is that it has rubber straps known for its sturdiness and strength.

Aside from that, the straps are also fully adjustable, making them fit the majority of knee shapes and sizes comfortably and naturally. It features an interior fabric covering that maximizes the level of protection that it offers to your knees. I am also glad that it is easy and quick to wear and put on.

Cleaning it up is easy, too. Furthermore, it is lightweight and comfortable.

However, I noticed that its crevices are prone to collecting mud in case your job requires you to be in wet crawlspaces.
What We Like
  • Lightweight and comfortable, promoting ease of wearing for prolonged periods
  • Provides a high level of protection
  • Boasts of a non-skid and ultra-flex structure
  • Easy to clean and wear
  • Features fully adjustable straps, assuring you of a convenient fit
What We Don’t Like
  • Prone to collecting mud and dirt
Considering the many nice features that form part of the CLC Custom Leathercraft 361 Ultraflex Knee Pad, you have an assurance that this safety gear is of top-notch quality designed to give you sufficient protection.

9. Milescraft 1603 Rolling Knee Pad


Another product that is worthy of your attention is the Milescraft 1603 Rolling Knee Pad. One of its most amazing traits is its versatility. It is highly versatile and flexible in the sense that it is compatible with all kinds of jobs requiring you to stay on your knees and feet most hours of the day.

I am impressed with the tapered gel that forms part of this knee pad. It offers the benefit of displacing your weight evenly while also putting the least amount of pressure on your knee. Another advantage of the tapered gel design used in the knee pad is that it naturally and comfortably fits your knee’s shape and contour.

I am also satisfied with the 3-wheeled mobile base that forms a significant part of this safety gear. It supports complete 360-degree capability, which makes it more mobile without having to lift it away from the floor. I am also impressed with its close-to-the-ground style as it ensures that you will not experience back strain and pressure.

Another amazing thing in this knee pad is its hook & loop system. It comes with a strap that you can use to secure the pad conveniently with the least amount of pressure and tension at the back part of your knees. You can also effortlessly wear it and remove. Another advantage is the presence of the sturdy and non-marring casters.

It is because it can carry even a high load.

However, one complaint I have is the weight because I found out that it is heavier compared to other normal knee protectors.
What We Like
  • Highly versatile, making it fit a wide range of workers
  • Features a 3-wheeled mobile base
  • Comfortable to wear, ensuring that you will not experience strain and pain from it
  • Features a hook & loop system for more security and comfort
  • Easy to wear and remove
What We Don’t Like
  • Slightly heavy
To conclude, Milescraft Rolling Knee Pad is a cost-effective investment as it contains several positive traits and qualities that make it a truly effective solution for knee protection, among which are mobility, flexibility, balance, protection, and support,

10. CE’ CERDR Professional Work Knee Pad


The CE’ CERDR Professional Work Knee Pad is also another effective solution for anyone who requires something to protect and secure both their knees. What I super love about this knee pad is that it is built to be multipurpose. It is suitable for a wide range of terrains – concrete and wood floors included.

This amazing knee pad is also made to be used in a wide range of applications and uses, among which are welding, construction, cleaning, gardening, and floor installation. This knee pad is also famous for its long-lasting and durable structure. I think that the strong PVC and ballistic nylon material used in it plays a major role in its strength.

I also found out that the well-ventilated and breathable neoprene material that also forms a huge part of this knee pad also helped in turning it into a protective gear with a great balance of comfort and strength. It plays a huge role in protecting and securing your knees even when worn for hours.

I am also a fan of the high-density cell foam cushion and the soft and comfortable gel core incorporated into this knee protector. This prioritizes your comfort as it provides sufficient cushioning for your knees the entire day. You will also be protected from possible scrapes and cuts through its skid-proof and abrasion-resistant PVC caps.

However, the strap tends to cut at the back of your knees at first but eventually, you will get used to it, especially after breaking it in.
What We Like
  • Comes with a great balance of strength and comfort
  • Keeps your knees fully protected from harm
  • Ideal for long-term use because of the kind of comfort it offers
  • Skid-proof and abrasion-resistant, preventing scrapes and cuts
  • Well-cushioned and comfortably padded
What We Don’t Like
  • Tends to cut at the back of your knees initially
Overall, this professional work knee pad from CE’ CERDR exceeded most of the expectations of a lot of its users, proving how helpful and valuable it is in preventing possible damage to your knees every time you expose them to harm due to the nature of your work.

11. NoCry Home and Gardening Knee Pad


I am also very pleased to introduce this Home and Gardening Knee Pad offered by NoCry. I find it impressive because of its versatility that makes it safe and suitable for both outdoor and indoor applications and uses. It is perfect for use in case you need to kneel often when doing tasks like cleaning, painting, and gardening.

I even noticed how good it is for use on other activities, like yoga. I am also pleased with the abrasion-resistant and ribbed exterior shell that forms a vital part of this knee pad. Apart from being truly protective, this shell also ensures that the knee pad will not slip in case you are working on smooth surfaces.

It is also constructed in a way that it does not scratch the terrains and floors you are working on. I am so delighted to let potential users know of how serious this item is in giving your knees the protection they specifically need. It is because of how thick and supportive the EVA foam caps are that work effectively in cushioning your knees.

The good thing about these caps is that they are also ergonomic, meaning they will never cause discomfort on your knees. I also notice how sturdy the knee pad is, making it capable of handling real work.

Even with its sturdy built, it is still lightweight, making you feel like you are not wearing it at all, which proves how comfortable it is.

However, I find the Velcro too long, which is one of its minor faults.
What We Like
  • Perfect for outdoor and indoor applications
  • Compatible with numerous tasks and applications
  • Comes with an abrasion-resistant and ribbed outer shell, making it as protective as possible
  • Cushions your knees well
  • Lightweight and ergonomic
What We Don’t Like
  • Longer than expected Velcro
For its price, this home and gardening knee pad from NoCry offers a lot, especially if you use it to protect and support your knees in whatever heavy task you are required to do every day.

12. ProJointz Professional Gel Knee Pad


Lastly, there is this heavy-duty and sturdy work knee pad offered by ProJoints. It is a professional gel knee pad, which seems to continue receiving positive feedback and high user satisfaction ratings because of its excellent quality and incredible performance regardless of its user’s nature of work.

I noticed that it is primarily used by workers in the cleaning, gardening, flooring, and construction industry because they feel like this offers their knees maximum protection. It contributes a lot in making sure that workers do not deal with knee injuries no matter how rigorous and tough their jobs are.

I am glad that it prioritized not only the protection but also the long-lasting comfort of its users. This means that no matter how long you intend to use and wear the knee pad, you will never feel uncomfortable. Another reason why I find this knee pad remarkable is its shock-absorbent nature.

With such ability, your knee caps and the other parts of your knees will surely gain sufficient protection. It provides sufficient cushioning between your calves and ensures that your knee joints’ ligaments, cartilage, and bones will not experience too much strain every time you need to crouch and kneel.

However, one complaint I have is that the upper straps of this knee pad do not have something to hold them properly in place. It would have been nice if it comes with a Velcro for these straps.
What We Like
  • Maximum protection for the knees guaranteed
  • Ideal for indoor and outdoor use and tough and rigorous jobs
  • Offers sufficient cushioning for your comfort
  • Shock-absorbent, making it safer and more comfortable to use
  • Lightweight and easy to wear
What We Don’t Like
  • Does not come with something to hold the upper straps securely
Even with that flaw, I am still satisfied with the overall performance of ProJointz Professional Gel Knee Pad, which is the reason why it is one of my top choices when talking about knee protection.

What is a Knee Pad for Work

best knee pads for construction

By definition, knee pads refer to important kinds of protective gear worn specifically on the knees. Regarding the way they look, expect them to appear as a small padded cover that protects the patella of the knee (knee caps) and the surrounding area.

Even though the human knees already have some form of natural protection, which is the knee cap itself, it does not nearly provide any protection when you fall on your knees, or if you accidentally hit one or both against a hard surface.

You can’t also expect to gain full protection each time you have to work on your knees for hours on end. The purpose of knee pads is to ensure that the knee and the surrounding area gain superior protection from any damage.

How Does It Work

Your knees absorb so much abuse every day. How many times do you bend your knees within the day? How long do you often need to kneel on the floor? How much time do you spend crawling on the ground because it is what you need to do at work?

People who work in construction, particularly those who install flooring and roofs on houses, can attest to the horrendous amount of punishment they place on their knees every day they work. The solution that they found is to use a good pair of work knee pads every day at work.

You must preserve the health of your knees while you are still young and they are still in perfect health. This will greatly offset the chances of you getting knee injuries and add even more years that you can still work in your chosen industry.

Work knee pads help by protecting your knees from hard surfaces. The cushioning materials surrounding the knee will absorb exterior shocks while the heavy-duty, hardened, exterior plates provide the knee pads with strength and rigidity.

Knee pads that are meant for work are also designed to provide maximum mobility and comfort even when you have to spend a good chunk of the workday crawling around, kneeling, and bending.

Types of Work Knee Pads

most comfortable knee pads

When you are shopping for a knee pad, you should not just go with looks. A knee pad’s looks only tell a part of its story and purpose. Also, you need to be aware of the many different designs of knee pads that are currently in the market. You can get those that are specifically for cycling, athletics, and physical rehabilitation.

It is also easy to access those that are utilitarian, also known as work knee pads. Picking the right work knee pad for you will depend on a couple of factors, which includes the average amount of time you work on your knees and how much cushioning your knees need (in case you injured them previously).

The most basic style of knee pad that you will most likely see in retail stores is constructed from elastic cloth and soft foam. These knee pads are usually used for indoor sports like volleyball and others where you might need to slide on the floor on your knees.

These also have some utilitarian use, albeit for working on your knees for short bursts of time since the foam padding is usually not that thick. However, note that some of them also come with thick, dense foam materials that are acceptable when it comes to their use.

Then there are rubber knee pads. Contractors and those who need to work on their knees for the better part of the day often prefer this type. These beefy-looking knee pads often have a hard shell cover (some even have treading to provide traction) and a soft foam lining.

Aside from bruising and friction burns, rubber knee pads also provide cushioning and support against impacts on solid surfaces and even from falls from a certain height. Also, contractors are not the only ones who enjoy using rubber knee pads.

These are also the preferred safety gears of those who partake in extreme sports like skateboarding, in-line skating, and BMX riding. It is mainly because they do such a great help when they need to bail-out in the middle of their stunts and slide on their knees to lessen the impact.

Rubber knee pads are also the choice of contractors who specialize in installing roofing or flooring. These are also the favorite of landscape artists, especially those who have to kneel on the hard ground.

One knee pad style that has just recently hit the mainstream and is fast becoming one of the most popular choices when it comes to work knee pads is that made of silicone gel. Instead of high-density foam, these knee pads use plastic compartments filled with silicone gel.

According to a lot of customer reviews and from testimonials coming from orthopedic doctors, silicone gel knee pads are better at providing cushioning and stability to the knee joints. These are also more comfortable compared to foam knee pads as they provide a bit of cooling too.

If you do not like the feel of having something strapped around your legs while you work then look no further. You can just get a couple of pairs of utility pants that have “pockets” in front of the knees. These are compartments where you can place foam or gel inserts to provide your knees with cushioning.

Although this is very convenient, there are a couple of problems with using utility pants. First, they need to fit perfectly so that the knee pads are positioned over your knees. Second, the inserts do not usually have the same amount of padding as actual knee pads do. Still, if your tasks do not require you to kneel too often, work trousers will do.

Then there are kneeling pads. Kneeling pads are not the same as knee pads. These are like thick rubber mats that you lay down on the ground before you kneel on them. These mats are made of the same dense foam materials that line traditional knee pads.

This allows your knees to still have the same amount of support that you would get if you wear knee pads. Kneeling pads might not provide you with the same amount of mobility that knee pads do, but they are more comfortable since there are no straps wrapped around your leg.

If your task requires you to work on your knees in one place, like when you are landscaping, having a kneeling pad can help quite a lot.

Why Do You Need Knee Pads for Work

It is common knowledge that you can temporarily, and in worst-case scenarios, permanently damage your knees when you are moving about, such as when you are doing sports. One wrong twist or fall and you will find yourself twisting on the floor in agony, wondering how much damage you dealt with your knees.

However, even static stresses can also cause considerable and maybe even chronic damage to your knees. Sustained pressure, like when you spend hours on your knees, can cause irreparable damage to the area’s joints. For instance, placing too much weight on the cartilage in the knee can be quite painful.

This is especially true if you already have other underlying bone diseases like osteoarthritis and other knee ailments. The pain caused by concentrating most of your body weight onto the kneecaps, like when you are kneeling or have to prop your body against hard surfaces, can be too much to bear.

This can interfere with your work quality and efficiency. Some of the tradesmen who have to deal with stresses on their knees include carpet layers, tile setters, carpenters, plumbers, and many other trades where the worker has to spend a lot of time on their knees.

These workers do not want the pain and discomfort to distract them from their task, nor do they want to worry about the long-term repercussions of their actions, so they wear the appropriate knee pads. Tasks that involve repeated stooping, crawling, kneeling or squatting increases your risk of developing painful diseases

Some examples of these diseases are bursitis, tendinitis, and arthritis. The risk for arthritis even drastically increases if you previously had a serious knee injury and are still working in these positions.

A national survey conducted on working adults from 33 to 41 years of age found that the main cause of musculoskeletal ailments, including knee injuries, was the job activity of kneeling or crouching, which one would not usually think of as hazardous. However, with the amount and extent of damage that it does, it truly is.

Just like what proper work shoes do for your feet, your knee pads should also have enough cushioning material to provide support for all the bones, tendons, cartilage, and ligaments in the knees. A high-quality pair of knee pads can conform to the shape of your knees while you walk, kneel, or crouch down.

This means that whatever position your knees are, they will be getting more than enough support and comfort. Old-school knee pads, those that are made of elastic fabric and foam material, are also good choices for cushioning.

The problem with these knee pads is that although they provide some form of cushioning, they still put a lot of weight on some areas of the knees. Shaped knee pads, on the other hand, are designed specifically to surround the knee joint, conform to its shape, cradle and support it while it moves.

Most importantly, they can stabilize the knee when pressure is applied to it. The padding is not just there to provide comfort. It should absorb some of the impact energy that comes from walking, running, carrying heavy stuff around, and kneeling and crouching.

Contractors who spend a good part of the working day on their knees, like roofers, flooring installers, masons, landscapers, and others, put almost 90% of their body weight on a small portion of their knees. If this continues without any improvement, the likelihood of you messing up your knees permanently will rise significantly.

The reason why you should get knee pads is so they can protect your knee by evenly distributing all of your weight across a wider area. This will reduce the amount of energy placed on your knees, particularly on the soft tissues inside the knee joint.

Knee pads can make you more productive, too. You might be able to make do with a pair of simple inexpensive foam pads if you are just doing simple or short-term tasks. Beyond having foam padding, professional-grade knee pads have other features, like a protective shell that has the same pattern as the sole of a boot.

This provides the wearer with a lot of traction regardless of the terrain. The shell is there to protect the knee from hard and/or sharp objects on the ground, like sharp rocks, rusty nails, and all kinds of debris, and irregular bumps on the floor.

Depending on the kind of surface and the profession, the outer shell could have additional attributes such as increased traction or anti-slip rubber (for roofers), water and/or chemical resistance (for custodians), and non-marking (for tile installers, floor finishers).

By reducing the discomfort that comes with working on your knees on hard surfaces, you can work more efficiently and for longer periods without feeling the need to stand up to stretch your legs. This allows you to finish your tasks much faster and with more attention to quality.

Buying Guide

hinged knee pads for work

There are so many different kinds of work knee pads currently available. They are so many that it can be quite confusing when choosing just one. Thankfully, there are a couple of factors that you can consider when you are shopping around for the best work knee pads. These factors should help make your choice much easier.

Style – There are quite a lot of different styles that you can choose from when you are in the market for a new pair of work knee pads. To help you choose, think about what kind of surface you will be working on most of the time.

You need to take into account the kind of material you will be dealing with and how much time it takes to work on the surface. Also, factor in how you will be moving about when you are working or if you will be comfortable walking around with them on your knees.

Hard-Cap Knee Pads – If you will be working mostly on soft surfaces like carpets or astroturf, you will love wearing hard-cap knee pads. When you are kneeling on soft surfaces, having hard caps on your knees will help you slip and swivel on the floor.

However, hard-cap knee pads are not recommended in case you need to work on hardwood floors.

Curved Soft Caps – These knee pads have a hard rubber cap that can help you move on hard and slippery surfaces. These are good for both hard and soft surfaces but if your job requires you to install hardwood flooring, you will love using this kind of knee pad. These pads are good in case you will not be moving around too much while working.

Flat-Cap Knee Pads – Flat cap knee pads are the most common style you will find in most retail outlets and online stores. These offer the most stability and have the widest point of contact on the surface. This means they are great in case you do not have to move around too much once you start kneeling.

With this specific style, you can kneel on any kind of surface for hours on end without feeling any kind of pain or discomfort.

Adjustable Straps – Not that many people think so much about the straps when they go shopping for knee pads. The straps are used to secure the knee pads around your knees, making them an important feature that you need to think about. You need to have a knee pad that you can tighten down just enough.

This is a big help in preventing the pads from slipping off but not so tight that you cut off the circulation of blood in your legs. Your knee pads should be comfortable enough that you can wear them for hours upon hours. Most knee pads that you will find have two straps – one that wraps above your knee and another that goes under your knee.

You can also choose the way the knee pads are fastened. There are knee pads that use hook-and-loop fasteners (commonly known by the brand name Velcro) while others use plastic buckles.

Velcro straps are easier to put on and off but they can be a bit rough. They also seem to stretch out the elastic. If you want your knee pads to last for as many years as they can, choose the ones that use plastic or metal fasteners.

Comfort – How the knee pad fits around your knee is one of the most important factors that you need to think about. You will want to have a knee pad that is light enough that you will not even notice that you have them on.

It should also provide enough padding and support that you can work continuously for hours without feeling any pain or discomfort in your knees. A good knee pad should feel natural around your leg. It should not be so bulky that you feel like you have a plaster cast around your knees.

Protection – The main purpose of a work knee pad is to protect your knees from wear and tear, which can lead to painful conditions later on. It must also provide enough support and padding around your knee. If the padding is not thick enough, you will feel it and you can’t last fifteen minutes on your knees with just them on.

The amount of pressure coming from your body weight pressing down on your knees should be absorbed and evenly distributed at a large area around your knee. It should not be concentrated at a small single point.

Care and Maintenance

Work knee pads are built tough but that does not mean that they will not benefit from some proper care and maintenance from time to time. If you want to get the most use out of your knee pads for work, you need to take care of them properly.

First, how do you wash them? Since your knee pads are always in contact with the ground, they will always be quite dirty by the end of the day. To clean them enough that they will be ready for work the next day, you just need to give the entire surface a good rub down using a damp clean microfiber towel.

If the straps have gotten a bit sweaty (your work trousers are not that thick), give them a couple of spritzes of a disinfectant spray to prevent them from smelling and the bacteria and mold from growing. It is also ideal to give the knee pads a proper washing every week or so to get rid of all deep-seated dirt and grime.

Depending on your choice of knee pad, they might be machine-washable. Just check the tags or packaging for washing instructions. Usually, knee pads are machine-washable but you have to wash them separately using a mild detergent and warm water.

Do not machine-dry your knee pads. The extreme heat from the dryer can destroy the foam inside the pillows. Just hang them out to air dry. You can place them in an area that gets a bit of sun and has a nice breeze coming through if you want to prevent your knee pads from getting all torn and frayed up from all the action.

Frequently Asked Questions


What are the most popular knee pad brands?

With the increasing demand for protective knee pads, plenty of brands also seem to emerge in the market aiming to grab the attention of those who are looking for this safety gear.

Among those knee pad brands renowned for their excellent performance, superior protection, and high level of comfort are Thunderbolt, KP Industries, REXBETI, NoCry, BESKAR, Toughbuilt, DEWALT, CLC, CE’ CERDR, and ProJointz.

How to keep knee pads from sliding down?

To prevent your knee pads from sliding, check if they are tightly fastened first. It should not be too much, though, that it tends to cut off the circulation of blood in your leg. However, do not make it so loose that they slide off easily.

How much do knee pads cost?

The answer will depend on the brand that you are looking into buying but usually, the prices of brand new, decent models are around twenty to thirty-five dollars a pair.

How to use the knee pads?

Using work knee pads cannot be any more straightforward than it is. You just slip the elastic tubing up your leg, stopping just above the knees. Make sure that the padding is centered over your knee cap.

Once you are fine with the position of your knee pads, take the straps above and below your knees then use them to tighten up the fit. Make sure that the straps are not so tight that it feels uncomfortable to walk in. However, they should not be so loose that the knee pads slip down whenever they have the chance to.

How to care and wash work knee pads?

Work knee pads are very low-maintenance, so you do not have to do anything else but give them a good wiping down every day after work. Once you get home, grab a couple of sheets of baby wipes, if you have some then give the entire surface a good wiping down.

This should be enough to remove any dirt and grime. Spray it all over with disinfectant spray to prevent it from stinking up the place.

What is the warranty?

Work gloves usually have around a year of usability. After such time, you might not be able to use them the way they are meant to. To make sure that the gloves last up until their warranty periods expire, you need to take good care of them by washing them properly every week or so.

Where to buy knee pads for work?

You can usually find a couple of brands and models of knee pads for work in most hardware and construction supply stores. However, the best place to buy these safety gear is through online retail websites.

Aside from getting an almost endless number of choices of knee pads for work, you can also compare their prices so that you will get the absolute best deal.


The health of your knees should not be taken lightly, especially if their health is crucial for your livelihood, like if you are a carpet installer, a roofer, or any other worker who needs to work on their knees for extended periods.

Even when you feel that your knees are still in perfect condition, you must start using the best knee pads for work to preserve their health. You cannot imagine how many experienced contractors are now regretting the fact that they did not start the item when they were younger.

They thought they were too cool for knee pads so now they are paying for their folly by nursing a busted knee or two. You must not just buy the best knee pads that you can use in the workplace but also wear them religiously every day.

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