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The Best Kneeling Pads for 2023

Fact checked by Andrew Carnegie

If you are fond of gardening, then you are probably aware that there are instances when this activity can cause discomfort. It is because while the whole hobby is fun, it requires a lot of bending over, which can cause sore back, and kneeling that might hurt and damage your knees.

If you want to feel more comfortable when gardening, then you may want to take advantage of the best kneeling pad in the market today. It has a simple design, but it can make the process of doing your gardening chores a lot easier.

best kneeling pad

It is because of the maximum amount of protection it supplies to both your knees. Even if gardening puts your knees to heavy use and abuse, it will still not end up getting injured or hurt if you are wearing the best garden kneeling pad.

This means that no matter how difficult your gardening tasks are, whether it is pruning thorny business, digging holes designed for transplants, and tugging invasive vines, you can still protect your knees.

The most trusted one can even give full protection to your joints, thereby ensuring that your time outdoors in your garden, together with bright flowers, fresh veggies, and juicy fruits become more comfortable. The good thing about a kneeling pad for gardening is that it works whether you are tending to a raised garden bed or an in-ground garden.

It can help remove the stress, discomfort, and pressure from the task, allowing you to focus more on improving the look of your garden. What is good about these garden pads kneelers is that you can also use them when doing other chores and tasks that tend to abuse your knees.

However, with the different kinds of kneeling pads currently accessible in the market, it can be confusing to make a wise choice. Allow us to help remove your confusion with our short reviews of our top 10 kneeling pads and the short buying guide that follows:

Top 1

Gorilla Kneeling Pad


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Top 2

RED Home Club Kneeling Pad

RED Home Club Thick Garden Kneeling Pad

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Top 3

TOUA Kneeling Pad


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Top-Rated Kneeling Pad Reviews of 2023

1. Gorilla Grip Premium Thick Kneeling Pad


I can also say that the Premium Thick Kneeling Pad offered by Gorilla Grip has all the elements and components that a safe and protective kneeler for gardening and other kinds of work should have. I highly recommend this because of the extra comfort that it assures users.

It utilizes foam material for its construction. This is durable enough and ultra-thick at around one and a half-inch. With such thickness, it can offer the support you need when kneeling while also lessening pain. This plays a major role in your comfort, especially when doing tasks that seem to put your knees to heavy use and abuse.

In my opinion, this is also one of the longest-lasting kneeling pads available in the market today. It does not break down that fast, even if you use it heavily outdoors. It is because of the strength and durability of the high-density foam mainly used in its construction.

This material is strong enough that it can keep the pad fully protected from the harsh effects of moisture, rubble, and rocks, so it will not deteriorate that fast. The fact that this kneeling pad is water-resistant is also beneficial. It is because this means it only absorbs the least amount of water and moisture.

This also plays a crucial role in its quick-drying capability. I also discovered how versatile this kneeling pad as I was able to make absolute use of it for daily tasks. Aside from being a protective companion for gardening, it is also a big help when exercising, doing yoga, camping, painting, plumbing, and doing household chores.

The handle that forms part of this kneeling pad also promotes ease in bringing it from one place to another.

One complaint I have, though, is that it is quite stiff the first time I used it.
What We Like
  • Offers extra comfort to users, thanks to its foam material
  • Ultra-thick, offering as much protection as you want
  • Long-lasting and sturdy, even with heavy use
  • Quick-drying and water-resistant
  • Highly versatile and multifunctional
What We Don’t Like
  • Quite stiff at first
Overall, I am impressed with this highly effective and reliable kneeling pad from Gorilla Grip as it offers incredible support and adequate give to ensure that users will stay comfortable even with prolonged use.

2. RED Home Club Thick Garden Kneeling Pad

RED Home Club Thick Garden Kneeling Pad

If you are searching for a kneeling pad for work that is thick and supportive yet comfortable enough, then you should consider getting this Thick Garden Kneeling Pad offered by RED Home Club. I am happy with its overall thickness. I even discovered that it is one and a half-inch thicker compared to kneeling pads from other brands.

The surface is also wide enough to provide you with sufficient room for both your knees. Even with its roomy surface, I can still guarantee you that storing it is easy. It can be categorized as a foam kneeling pad as it is constructed using non-recycled and high-density foam material.

One advantage I noticed in this material is that it is long-lasting. It does not flatten nor break down as time passes by. The kneeling pad is also constructed in such a way that it can withstand and resist impact.

It also built from a material that boasts of minimal water absorption. With such minimal water absorption, I can assure you that it dries quickly while being easy to clean. I am also happy with the kind of support that this kneeling pad offers each time I work in the garden.

It is highly supportive that you will also find it useful on hard and concrete surfaces while gaining the kind of protection you are hoping for your knees to receive. It is portable and lightweight while also boasting of a built-in handle, which you can use to carry it anywhere with ease.

Aside from being a great protective gear for gardeners, it is also suitable for the needs of contractors, plumbers, or any other worker who has to stay on their knees for an extended period.

However, while it is comfortable most of the time, some users still find it too firm and thick, making it unsuitable for those with sensitive knees which might think that this pad does not provide sufficient give.
What We Like
  • Thick enough to provide enough support and protection to the knees
  • Portable, lightweight, and easy to carry and store
  • Provides adequate support on hard and concrete surfaces
  • Ideal not only for gardeners but other workers needing knee protection
  • Made of long-lasting material
What We Don’t Like
  • Not that suitable for those who have sensitive knees because it might be too firm and thick for them
Easy to get at a reasonable price, the RED Home Club Thick Garden Kneeling Pad is surely a nice addition to your multi-purpose knee protection gears as it can provide the right balance of comfort and support needed by your body while remaining stable and steady.

3. TOUA Extra Large Thick Foam Kneeling Pad


Those who are looking for a foam garden kneeling pad or for any other type of job or task, for that matter, should also consider getting the TOUA Extra-large Thick Foam Kneeling Pad. It is because this is one of those work and garden pads kneelers that continue to earn positive feedback and reviews from users.

It is also one of the kneeling pads that boast of its thickness. I can assure most of its users that it is thick enough that your knees will receive the highest level of protection. It is also big and roomy enough that you can prevent your knees from crowded and cramped when kneeling on the pad.

Despite providing more than enough room for both knees, I still noticed how easy it is to carry it around and store it anywhere. It is a multifunctional kneeling pad, too. This means that aside from being a great companion for gardeners, you can also use it for house cleaning, praying, and other activities, like Pilates, yoga, and in the gym.

It even works as a good worker’s or electrician’s kneeling pad, proof that it is indeed one of the most flexible knee protection pads in the market today. If you are searching for garden knee pads with handles, then you will also love this product from TOUA. It is because of the built-in handle that makes it portable and easy to carry.

This pad also makes use of sturdy and high-density foam material, which is safe to use because of its non-toxic nature. Furthermore, it has waterproof surfaces, thereby ensuring that it will remain clean and dry. Cleaning it up is also easy, plus it seems to dry faster than the others.

One more strength I love about this kneeling pad is its anti-slip and cross-pattern design, which ensures that it will not slip even if you use it in wet areas.

However, I also noticed that it is too hard and firm at first but you can rest assured that it will soften up after a few uses.
What We Like
  • Versatile and multifunctional
  • Thick enough that it offers the right ergonomic support and protection to your knees
  • Large and roomy, thereby ensuring that your knees will have enough room
  • Features a built-in handle for portability
  • Boasts of its waterproof surfaces
What We Don’t Like
  • Too hard and firm at first
Anyone who is looking for a truly protective kneeling pad will surely enjoy using the TOUA Extra Large Thick Foam Kneeling Pad as it seems to provide all the qualities that possible users are hoping to enjoy from this protective item.

4. Bee Coline Smart Value Foam Kneeling Pads

This set of three foam kneeling pads is one of the most economical choices in the market. I love how firm yet comfortable the 0.7-inch thick cushion feels. Each pad measures 15 inches in length and 7 inches in width, meaning it’ll fit two of my knees just fine.

Although this kneeling pad set is advertised as a kneeling mat for gardening, I found other applications for it. Besides my daily workout sessions, I also use this product when I fix my plumbing, replace tires, or when I need to move the clothes from the washer to the dryer.

While the manufacturer does not explicitly say that the product is a waterproof kneeling pad, my personal experience has shown that the cushion does not absorb moisture. And because the pad is easy to wash, I don’t mind placing it on soggy and diary garden beds for pulling weeds.

One gardening kneeling mat is enough if I’m working on quick tasks. But I think it would have been nicer if it was extra thick. Of course, I can stack two mats to increase the cushioning if I have to work longer. Another concern is that tall plus-sized people might find this mat a little narrow to accommodate both knees.
What We Like
  • An affordable set of three kneeling pads
  • Suitable for gardening, workout, plumbing, and laundry
  • Does not absorb water, allowing knees to remain dry
  • The pad is easy to wash
What We Don’t Like
  • It could be nicer if it were thicker
  • A little narrow for tall plus-sized people

What I like about this set of mats is that it’s budget-friendly yet I can make the most of the money I paid for it because I can use it pretty much anywhere. I recommend this kneeling pad for plumbers, gardeners, and homeowners!

5. CLC Custom Leathercraft 302 Kneeling Pad


The 302 Shock-absorption Kneeling Pad from CLC Custom Leathercraft also deserves to be included in any list of the best kneeling pad for mechanics, gardeners, or any other type of worker requiring knee protection at present. I am one hundred percent satisfied with the overall look and functionality of this kneeling pad.

I like how safe it is. It is safe in the sense that it is free of phthalate and lead that might be harmful to anyone exposed to them excessively. The high level of protection and safety offered by this kneeling pad is also because of its diagonally-striped and beveled perimeter, which lessens tripping hazards as much as possible.

I am also fond of how stylish this kneeling pad is made. It has a nice style without compromising its toughness and durability. This kneeling pad also comes with a handle, which is in a unique spot or location. With such a unique handle placement, kneeling on the pad is surely more convenient.

I am also glad that this kneeling pad has the right density, a vital factor for your comfort. It is because such density ensures that it is capable of supplying the correct amount of giving versus the pressure and weight applied to the pad. Furthermore, I like how stable it is while remaining soft enough for comfort.

It is stable and tough, and it provides incredible shock-absorption properties without compromising its ability to cushion your knees comfortably. I can even say that it is the most comfortable worker’s or gardener’s kneeling cushion you can find at present. It is large enough that it provides enough room for your knees’ wide stance.

It also helps engage your legs in case you need to do some tasks that require you to bend your knees.

However, I find it more expensive compared to other kneeling pads of the same level of comfort, quality, and protection.
What We Like
  • Tough and durable without causing discomfort
  • Provides enough density for protection
  • Comes with amazing shock-absorption qualities
  • Features a diagonally-striped and beveled perimeter in the sense that it lessens tripping hazards
  • Offers sufficient room for your knees
What We Don’t Like
  • More expensive than the others
So far, I am happy and satisfied with the overall performance of the CLC Custom Leathercraft 302 Shock-Absorption Kneeling Pad because I noticed how it was able to fulfill its promise of protecting my knees without making me uncomfortable throughout the time I am kneeling on it.

6. PEP STEP Extra-thick Waterproof Kneeler


Another kneeling pad that is worth the investment is the PEP STEP Extra-thick Waterproof Kneeler. It is an excellent choice with its effectiveness in supplying superior protection when your knees are heavily abused when working, gardening, or doing other tasks and exercises, like yoga.

With its lightweight and portable structure, I can say that it is a convenient kneeler for all kinds of jobs, like carpeting, painting, plumbing, and gardening. It even comes with a handle, so carrying it not only around the workplace but also around your house is easy. You will find it easy to transport and store, too.

The size and overall design of this kneeling pad also ensure that you will be able to assume a natural and comfortable posture whenever you are kneeling. The pad is also roomy and spacious enough that your knees will have a lot of room whenever you kneel, bend, or move.

With the thickness of the foam, which is around one and a half inches, the support and protection of your knee will surely be prioritized. It is also designed in such a way that it does not absorb water or moisture or compress. With that, expect it to be perfect when used on heavy-duty outdoor activities.

I also like its ability to relieve pressure from your knees, considering how good it is in cushioning them from harsh impact when doing something around the construction site and house.

However, despite the space it provides, it is still smaller and less spacious compared to other high-quality kneelers.
What We Like
  • Lightweight and portable structure
  • Convenient and compatible with all forms of job
  • Ensures a natural and comfortable posture each time you kneel
  • Superior foam thickness, making it as protective and supportive as possible
  • Meant for heavy-duty use outdoors because of its durability
What We Don’t Like
  • Less spacious than other high-quality kneelers
Still, the PEP STEP Extra-thick Waterproof Kneeler makes for an incredible addition to one’s safety equipment and gears especially if their daily tasks and activities make them bend, kneel, and expose their knees to hazards.

7. Ergodyne ProFlex 380 Kneeling Pad


I think this article will not be complete if I do not include the ProFlex 380 Kneeling Pad offered by Ergodyne. I love how multifunctional this kneeling pad is made to be. It is versatile and multifunctional in the sense that it relieves pressure and offers support to not only your knees but also other parts of your body.

It even serves as an effective cushion for your hips, shoulders, elbows, and other areas of your body each time you work in twisted, constrained, and tight postures. The kneeling pad also makes use of a sturdy foam rubber material. This is sturdy enough without causing it to lose its high level of comfort.

With such a strong and comfortable material, expect your knees to gain protection from hard surfaces and other harsh elements outdoors whenever you need to kneel. The foam rubber material used in this kneeling pad is also thick and high density enough that it can prevent it from compressing over time.

Another reason why I am so in love with this kneeling pad is its water-resistant nature. This makes it capable of resisting and withstanding anything that puts you at risk of experiencing the damaging effects of moisture. It is also petroleum-resistant.

The ability of this knee pad to withstand almost all forms of harsh elements makes it perfect for all tasks and activities around the house and outdoors. These include bath time, gardening, and working in your garage.

This Ergodyne kneeling pad is also famous for its portability. It is also lightweight, which plays a major role in making it more portable. Plus, it features a handle, which ensures that carrying it and transporting it from one place to another will be easy.

Hanging and storing it will also turn out to be a hassle-free and convenient experience.

One problem I have with this, though, is its somewhat higher price tag when compared to the other kneelers.
What We Like
  • The thick and high-density foam material used
  • Water-resistant and petroleum-resistant
  • Portable and lightweight structure
  • Provides an effective cushion not only for your knees but also for other body parts
  • Relieves pressure while offering protection and support to the knees
What We Don’t Like
  • More expensive than other kneeling pads
It is worth paying for, though, because this kneeling pad from Ergodyne has everything that you are hoping to enjoy from a high-quality, supportive, and protective kneeler.

8. XCEL Cushioned Multifunctional Kneeling Pad


I am also in favor of this Cushioned Multifunctional Kneeling Pad offered by XCEL. It has so many endearing and favorable qualities that make it on top of the choices of those who are in desperate need of a kneeler. Among these qualities are being lightweight and flexible.

I like how this kneeler is meant for use for extended hours of standing and kneeling. This makes it useful for certain jobs and activities involving your knees, like gardening, camping, auto repairs, and bathing a child. It is also flexible enough that you can also find other uses for it, like a yoga pad and a cushion for the seat.

I am happy that it makes use of high-density rubber foam for its construction. It is because aside from providing incredible support, comfort, and protection from harsh elements outdoors, it is also sweat-resistant and waterproof. It has a good amount of thickness while also remaining comfortable for the majority of its uses.

I am also very satisfied with the included non-slip and high-grade rubber material in its construction. It is because this material is long-lasting and sturdy plus it is greatly suitable for use in all flooring materials and types. Another reason to love this kneeling pad is that it is easy to store because of its compact and portable nature.

It is even equipped with a handle for a convenient travel experience with the kneeling pad around.

However, it seems to be too firm during the first few uses.
What We Like
  • Boasts of a lightweight and flexible structure
  • Built from high-density rubber foam
  • Sweat-resistant, waterproof, and non-slip construction
  • Easy to store due to its compact and portable nature
  • Features a handle to give you a more convenient travel experience
What We Don’t Like
  • Too firm during initial uses
To conclude, I am delighted with the overall performance of this kneeling pad from XCEL, especially because it is well-cushioned and is famous for giving users the support and protection they need for their knees without causing any form of pain, pressure, and discomfort.

9. Buffalo Tools KBOARD Kneeling Board


Another kneeling pad that is versatile enough that you can use it not only in gardening but also when performing other tasks and activities that require the ultimate level of protection for the knees is the KBOARD Kneeling Board from Buffalo Tools. I like its thickness, which is around one inch.

I noticed that this is already enough to give users proper cushioning and firmness each time they need to kneel. It is also big and wide enough that both your knees will receive enough room when kneeling and bending. I like its versatility, making it work for gardeners as well as for those who need to do other tasks that require bending and kneeling.

These include doing some home repairs, cleaning, flooring, plumbing, auto-repairs, and unclogging the drain. I also feel pleased with the kind of comfort and cushioning that this kneeling pad supplies. It can maintain your balance each time you kneel while ensuring that your knees do not lock up or ache.

Another reason why I love this kneeling board is that cleaning it up is effortless. This means you should not worry too much in case you use it in the dirt or mud. It is because cleaning it is as fast and easy as hosing it off and washing it down each time it accumulates dirt.

It is equipped with handles designed to promote ease in picking it up and carrying it around. You can also use these handles to have an easier time hanging it up and storing it after you are done with your tasks.

However, one downside I discovered is that the material used in creating this pad is semi-absorbent, causing it to get a bit slippery after long hours of use in hot and humid environments.
What We Like
  • Provides enough room for the knees each time you bend and kneel
  • Highly versatile as it is compatible with a wide range of uses
  • Easy to clean
  • Equipped with handles for portability and ease of storage
  • Maintains balance when kneeling
What We Don’t Like
  • A bit slippery when used in hot and humid environments
Overall, I can confirm the ability of this Buffalo Tools KBOARD Kneeling Board to live up to the expectations of prospective users requiring ultimate protection and support for their knees when kneeling because aside from supporting and protecting the knees, you will also feel a part of your lower leg receiving support and protection.

10. KI Store Garden Kneeling Pad


I am also very excited to introduce this garden kneeling pad offered by KI Store. I am in love with so many things about this kneeling pad – one of which is its superior thickness. The kneeling pad consists of high-density memory foam and EVA foam materials. It is more than two inches thick.

With such superior thickness, I am one hundred percent sure of its effectiveness in giving your knees the kind of protection and support they require, especially when exposed to uneven and hard surfaces and grounds. Despite its thickness, this kneeling pad is still very convenient to use because of its lightness and portability.

This makes it easy to take out and bring anywhere, regardless of the activity you are planning to do indoors or outdoors. It has a nylon-coated neoprene cover, which is beneficial because of its quick-drying, stain-resistant, and removable nature. The cover is waterproof, too.

This makes it suitable for those who are in search of a waterproof solution in case they want to get down in a muddy garden. Aside from the waterproof neoprene cover, it also has a water-resistant layer in the interiors, which is a big help in protecting the foam material against moisture.

It also provides a comfortable cushion for those who have sensitive knees. This makes it useful for those who are into long gardening sessions or tasks that require them to bend their knees too much. It is also capable of absorbing shock and resisting moisture.

As for the drawbacks, the only thing that is bothering me is its somewhat bulkier nature in comparison to other basic models.
What We Like
  • Provides superior protection and support, thanks to its more than 2-inch thickness
  • Portable and lightweight
  • Features quick-drying and stain-resistant neoprene cover
  • Boasts of water-resistant and waterproof layers
  • Offers a convenient cushion for anyone with sensitive knees
What We Don’t Like
  • Slightly bulkier compared to other kneeling pads
With the way it is built with more space, features, and thickness than the others, this kneeling pad from KI Store surely provides users many things to make gardening and other activities and tasks a lot easier to fulfill without harming their knees.

11. InSassy Garden Kneeler Pad


Another multifunctional and weatherproof kneeling pad worthwhile trying out is the InSassy Garden Kneeler Pad. It is constructed from non-recycled, non-toxic, and high-density foam material. Despite being soft so it can provide you with comfort, it is still supportive and protective.

It can even stop you from experiencing pain and aches in the knees when you are kneeling for a long period. I am glad how it is built to be multifunctional, allowing it to meet the demands of not only gardeners but also mechanics, painters, plumbers, carpenters, and those who regularly do tasks requiring bending and kneeling.

I am also pleased to announce its suitability for use both indoors and outdoors. It is because of the way it is sturdily built, allowing it to handle whatever elements are in an outdoor and indoor area. You can also make your choice from its three sizes, letting you pick one depending on what can make your knees feel comfortable the most.

The fact that this kneeler pad is available in various colors is also a huge advantage as you can pick one which is truly what you want. The sleek design of this garden kneeler pad from InSassy is also one of its strongest points. It is because this makes it effortless to store in any part of your home.

Another feature I love in this kneeler pad is the built-in handle, as it helps bring out its portability. This means that carrying and transporting it will be much easier.

However, the smallest size of this kneeler pad is quite thin, causing it to be incapable of providing as much support as the others.
What We Like
  • Supportive and protective to the knees while remaining comfortably
  • Constructing from non-recycled, non-toxic, and high-density foam
  • Multifunctional, making it suit the needs of different workers
  • Suitable for indoor and outdoor use
  • Available in a couple of sizes and colors
What We Don’t Like
  • The smallest size is too thin
Overall, I am willing to give this kneeling pad a 5-star rating as, despite being affordable, it practically serves any purpose, apart from gardening. It is meant to handle all types of jobs requiring you to bend and be on your knees.

What is a Kneeling Pad

best garden kneeling pad

Working in your garden is a chore that most homeowners do not mind doing. A lot of them even feel incomplete whenever they do not get to putter around the dirt. The problem with gardening, or any other tasks that require bending and kneeling, is that it can be punishing for the body, especially the knees.

It is because you will be spending most of your time outside kneeling and working on the ground level. This is why you need to invest in a good quality kneeling pad. Regardless if you suffer from chronic joint pain, are prone to lower back pain, or if you just want something comfortable to kneel on or protect your pants from getting all torn up by the ground, a kneeling pad will be a great investment.

It is a great addition to your gardening arsenal. Unlike knee pads, you do not have to wear kneeler pads. You just have to carry them around the garden or any other place you need to work. This makes it easier to use. Furthermore, there is a low chance that you will forget to use them because they are quite large and brightly colored.

How Does It Work

A kneeling pad appears like a small but thick mat. Within this compact construction is a cushioned pad that provides you with the support and protection that your knees need. When you use a kneeling pad, you will not feel any discomfort. This means that you can just focus all of your attention and energy on your precious plants.

With a good garden kneeler, your typical gardening chores will become a joy to do. You will even be looking forward to tomorrow so that you can start working again. A kneeling pad is such a versatile product that you should consider adding it to your collection of tools.

It is also the perfect aide in case you are suffering from chronic lower back pain and joint pains, or if you have undergone knee reconstruction surgery. However, a kneeling pad’s uses do not just end in the garden. It still serves plenty of purposes. You can even use it for:

  • Gardening
  • Certain home repair tasks (usually flooring repair)
  • As an aide to reach items on the lower shelves of cabinets
  • As a mat in case you are doing maintenance for your car
  • A seat in case you are playing with your kids on the floor
  • As a mat for exercising and yoga
  • As an extra seat on the beach or at campsites

Whenever you need cushioning for your knees while you work, wearing the kneeling pad is always a good idea.

Types of Kneeling Pads

kneeling pad for work

You need to know that there are two different kinds of kneeling pads, especially the ones you can use for gardening. These are the garden kneeler pads and the kneeler benches/seats. Each of these types has its own sets of advantages and disadvantages.

Garden Kneeler Pad – It is quite a simple device. It appears as just a large pad of thick EVA foam. You just need to lay it down on the ground where you will be kneeling. This pad will help keep your pants clean. This can also prevent it from getting ripped while providing support for your knees.

Garden kneeler pads come in different lengths and shapes. Some of them are compact, measuring just 18 inches long, while others are generous at 22 inches long and are quite wide.

Kneeler Bench or Seat – This is a very versatile gadget. Kneeler benches/seats have a thickly-padded cushion made out of either EVA foam, PU foam, or other types of synthetic foam material. This will provide you with all the support and cushioning that you will need.

Turn the frame over so that the foam padding is low to the ground and you can use it as a kneeler pad. Flip it the other way and it turns into a seat in case you get tired. When used as a kneeler pad, the frame also serves as a stabilizing handle so that you can kneel and get up easily. This is the ideal kneeler for gardeners and other workers of advanced age.

Extra Features

Some garden kneelers come with additional features. Usually, the kneeler benches come with a pouch that you can attach to the frame so that you will have additional storage space for your tools. Other brands of kneeler benches accept custom-made frames and foam pads if you need them to be extra wide.

You can also find kneelers with integrated handles so that it will be easier to carry and shift around. Furthermore, they come in a variety of bright colors.

Why Do You Need a Kneeling Pad

Working in your garden is supposed to be a relaxing and enjoyable time. However, most of the time, you tend to only work on your plants for around fifteen minutes at a time. This is all because you can no longer stand the pain of kneeling on the hard ground and, sometimes, hitting a stray stone here and there.

If you have a kneeling pad, you do not have to worry about these small discomforts. The first reason why you need this item is to protect the health of your knees. Yes, gardening is supposed to be a relaxing activity but it can be hard on your knees. The same is true for other activities that put your knees at the risk of getting harmed.

If you are still young, then you might not think too much about the condition of your knees but the damage slowly creeps up on you while you age. If you do not protect your knees from trauma early on, you will be suffering from chronic joint pains by your thirties or forties.

If you think that working on your knees is not a big deal at all, take note that you can develop tendonitis when you abuse the health of your knees. Tendonitis is a condition where the tendons in your knees start to swell many times their original size. In some extreme cases, the knee can swell to the size of a basketball.

It will need to be surgically drained of fluids. Some may even need knee replacement surgery. Another reason is that you already have chronic joint pains but you still want to enjoy your gardening hobby.

When you use a gardening kneeling pad, you are protecting your already damaged knees, preventing further damage from occurring. If you do not want to risk damaging your knees even further, invest in a good quality kneeler pad. Kneeling pads also protect your pants from ripping.

No matter how tough you think your work pants are, they will ultimately get ripped to shreds by the rocks and gravel in your garden and without the thin protective layer of denim, your knees will start bleeding in no time. Protect your pants and the skin on your knees. Start using a kneeling pad today.

Buying Guide

garden knee pads with handles

Kneeling pads may not be that expensive but it is still top-tier that you only invest in the best that your money can buy. Here are some of the factors that you should take into consideration when you are out shopping for your first kneeling pad.

Frame – If you are thinking of getting a kneeling bench/chair, get one with a powder-coated steel frame. Powder coating is much better than regular paint because it will not scratch or chip.

This means that the steel frame is better protected against rust and corrosion—also, many people like the deep colors that you can only get from powder-coating.

Ease of use – The kneeling pad that you get should have an integrated handle so that you can carry it anywhere. This will also make it easier to shift around on the ground. The kneeling pad should also be easy to clean. It must be made of non-porous materials so that you can just wipe off any dirt and mud that clung onto the surface.

When it comes to the kneeling bench/chair, it should be lightweight so even older users will not have any problem carrying it around. It should also be foldable so you can easily stow it away without using up too much space.

Price – We haven’t run across a kneeling pad that goes beyond $50 and at that price, one can consider it as marginally expensive already. You can find many brands that sell a pair for $15 to $20 and they are already pretty good in terms of quality.

If you have particularly sensitive knees or if you are already suffering from chronic knee pain, you might need to invest in pricey orthopedic cushions.

Thickness – In most cases, the thicker the padding, the more cushioning it provides but that is not the case for certain materials. For instance, you can get more comfort from a thinner pad of memory foam in comparison to a pad of PU foam that is twice the thickness.

However, if you are comparing pads made of the same material, go for the one with thicker padding. Avoid getting a kneeling pad that is too thick, though, as this might give you a hard time keeping your balance on it. You should still feel like you are on solid ground when you are on the kneeling mat.

Materials Used – When you are shopping for gardening kneeling pads, it is wise not to skimp on quality. You need to get a kneeling pad that is made of high-quality materials. Why would you place the health of your knees on something made of cheap materials?

Also, because it is cheap, it probably does not provide much in terms of cushioning anyway. Look for pads that are made of high-quality foam materials. Yes, they might be a bit more expensive but that is nothing compared to the mountain of medical bills that you will collect to treat a busted knee or two.

Furthermore, kneeling pads made of better quality materials are more durable, unlike the cheap ones that will start falling apart after just one week of regular use.

Versatility – To get the most bang for your buck, you should get kneeling pads with multiple uses other than just gardening. These kneeling pads work great in case you just need a bit of cushioning because you can use them all around the house in different applications.

For instance, you can use them while you are practicing yoga, meditating, or any exercise that requires you to place your knees on the floor. You can also take them during picnics so you will always have a comfortable seat. The possibilities are almost endless.

These are only some of the things that you need to consider when you are shopping for a new kneeling pad. Once you find one that has all of the qualities that you want, you can confidently pull the trigger and buy it.

Care and Maintenance

Gardening is a messy affair. Do not be fooled by all the glamour photos that you see in gardening magazines with their models all looking clean and fresh after “working” on their gardens. After an hour or so of weeding and pruning, you will already be sweaty, depending on the weather.

Fortunately, kneeling pads are meant to be used and abused and you can also clean them fairly easily. First of all, do not throw your kneeling pad into the washing machine. The agitation and harsh detergents used for clothes will make the padding dry and brittle.

The most suitable way to clean your kneeling pads is to wipe them down using a clean, damp rag. You might need to give it a couple of passes to clean it thoroughly. If you want to give it a really good cleaning, fill a small basin with lukewarm water, mix a couple of scoops of mild detergent and let the whole kneeling pad soak a bit.

Using a soft brush, scrub the entire surface of the padding, removing as much of the dirt and stains as you can. Be careful not to scrub too hard as it will destroy the foam padding.

If the gardening season is nearing its end and you need to stow away your kneeling pad, make sure that it is completely clean and dry. To prevent it from getting dusty, wrap it up completely in a plastic bag or two then stow it away in a place that is cool and dry.

Frequently Asked Questions


Do doctors recommend kneeling on total knee replacement?

It is top-rated to consult your doctor since he or she is more familiar with your physical condition. In some cases, physicians may recommend their patients some training or therapy sessions to help them kneel or bend the knee properly.

But while a total knee replacement procedure can improve knee movements, it does not guarantee that the patient can have full motion range. This can be a cause for concern for professional gardeners and other workers who kneel a lot.

Be sure to ask your physicians how the surgery can affect your functional abilities. This way, you can get a clearer picture of what to expect and plan accordingly before you go under the knife.

Is kneeling better than sitting in a chair?

Kneeling can have some advantages over sitting on a chair but it depends on how long and how often you do it.

One advantage that kneeling has over sitting is that it forms an “active sitting.” In this position, an individual is using up to 8x more muscle activity than sitting. Secondly, it’s a great way to prevent back pains as they maintain the lumbar spine’s natural shape.

Still, let’s not forget that going overboard causes knee problems, too. Kneeling on hard surfaces, for instance, can lead to bursitis, which is why using a thick kneeler pad is so important.

Besides, sitting is not as bad as the news report headlines have painted them to be. As long as you exercise regularly, there’s no need to feel bad for choosing to sit instead of kneeling.

How long does a kneeling pad last?

Even when used every day for work, a heavy-duty kneeling pad can last years. However, a cheaper pad will likely not be able to maintain its cushioning effect for a year.

What are the most popular kneeling pad brands?

Now that you know the significance of kneeling pads not only in gardening but also for other types of work, it is about time you start researching highly reliable brands offering this product. The most famous ones that continue to earn positive reviews and praise from users are RED Home Club, CLC, TOUA, Buffalo Tools, InSassy, KI Store, Gorilla Grip, PEP STEP, XCEL, and Ergodyne.

What conditions can you prevent by using kneeling pads?

Kneeling pads is a good protective tool that prevents painful knee injuries, most of which never go away. Some of the conditions that you can get include:

Bursitis – This is a condition of the knee wherein the tiny sacs that work as cushion and lubricant between the bones in the knee joint start to get inflamed and become tender. When the sacs get too inflamed, you will not be able to bend your knees and it will be almost impossible for you to walk.

Tendonitis – This is a condition wherein the tendons connecting the bones in the knee and the muscles in the leg get injured. This is an extremely painful condition, which, when left unattended, can cause your knee joint to swell to the size of a basketball.

If this gets any worse, you will need minor surgery to drain the liquid in the knee and make the swelling go down.

Meniscal Tear – If you have had other knee injuries in the past, then these might cause the cartilage in your joints to rip. The rough edges left behind can “catch” in the joint, causing a lot of pain and the knee to swell up.

As you can see, all of these potential conditions are quite painful and if you let your bone-headedness about using knee protection get the most suitable of you, then you can potentially catch at least one of them. Think about it. If you protect your knees while they are still healthy, you will not have to live the rest of your life nursing a bad knee.

A simple act of placing a kneeling pad on the ground before you start working on your garden can protect your knees from all these painful conditions, so you should strongly consider doing it from now on.

What kinds of materials are used in kneeling pads?

Kneeling pads come in many different kinds and configurations. In the past, most of these pads were made of rubber but because there are lots of people who have latex allergies, manufacturers had to find other hypoallergenic options. Some of the things that they came up with include:

Polyurethane (PU) – This is a dense yet very soft padding material. The great thing about polyurethane is that it has natural antibacterial properties. This means microorganisms that fall into the millions of pores in a single slab of PU foam almost immediately die.

This is great because you do not have to wash them thoroughly all that often. You only need to do it when they get dirty.

Ethylene-vinyl acetate – EVA is yet another padding material that has just gotten quite popular in the past couple of years. This material is denser than polyurethane but it does give a bit more support. Some brands even use a blend of these two materials to provide the optimum amount of support and comfort.

Memory foam – This is the content of many high-end gardening kneeling foams. This is one of the top-tier materials that you can get because it readily changes to the shape of the foam to support the knee. When you get off the kneeling pad, the foam will bounce back to its original size and shape.

All of these materials are hypoallergenic, so you can be sure that you will not get any adverse reactions from them.

Can you fluff up memory foam kneeling pads?

Memory foam, after a couple of months of use, will start to get compressed and will not bounce back to its original shape and size. However, there is something that you can do to fluff it back up.

Some people say that using a steam iron on the lowest setting can help fluff up the fibers but the truth is that you just have to beat it up real good to loosen it up. You can also hang it out to dry in the sun.

The heat will loosen up the fibers inside the foam and will help it fluff up. You can also toss it into the clothes dryer on the lowest setting with a couple of tennis balls.

Can you wash kneeling pads in the washing machine?

Some kneeling pads are machine-washable but most of them are not. To be sure, you should check the washing instructions. However, to be on the safe side, you should hand wash them instead.

If you do manage to find kneeling pads that are machine-washable, make sure that you only use mild detergents. Never use bleach as such will cause the foam padding to deteriorate. Also, do not throw the kneeling pad into the dryer. This will cause the foam to dry up too much and crumble.

What are the other uses of kneeling pads?

Aside from helping you work in the garden, you can also find other uses and purposes for kneeling pads. For instance, if you are already suffering from slight knee pain, you can use the kneeling pad in your home whenever you need to kneel.

Some examples include when you are sweeping under the furniture or reaching for something on the lowest shelf. You can also use it when you are working underneath your car. Furthermore, it is useful as it supports your knees when you are doing yoga or if you are meditating.

How to make a kneeling pad?

You can also make your kneeling pad. Just do not expect it to be as polished and work as well as the ones that you can buy. First, get a chunk of foam. You can use dense polyurethane or EVA foam, which you can buy in bulk in craft stores.

Layer them to the thickness that you want, stick them together using foam glue then cut them to the size that you want. You can use the pad as is. However, if you want to give it a little more durability, wrap the entire thing in canvas and sew the edges together.

As mentioned earlier, do not expect a kneeling pad that you made to work as well as the commercially-available ones but using one is still much better than not using a kneeling pad at all.

How to use the kneeling pad?

Using a kneeling pad is very straightforward, which is why most brands do not even come with instructions. You just lay it down on the ground where you want to kneel. If you need to shift it into another position, hold on to the edges then shuffle using your body weight.

If you are using the kneeling bench, you just need to turn it over to the side that you want to use. The one where the foam is closer to the ground is for kneeling with the foam higher up on the frame. You can use it as a seat for when you get tired.

The thing about this type of kneeling pad is that you can use the frame to support yourself when getting up. This is the ideal choice for those who are a bit on the older side.

How to care & wash the kneeling pad?

Most kneeling pads are not machine-washable but just to be on the safe side, you should check the tag of the pad for washing instructions. If you cannot find the care instructions, it is most suitable just to give your kneeling pad a good washing every week or so.

Just use a basin full of water and some mild detergent. Use a soft-bristled brush to scrub away all of the dirt and dust. You should wash your kneeling pad more often if your garden is usually muddy.

What is the warranty?

Most kneeling pads have warranties against factory defects for around six months. If you can find pads that have much longer warranty periods, then you can be sure that they are of top quality.

Where to buy?

You can usually find kneeling pads for gardening in hardware supply stores, specifically in the safety gear section. You can also find a couple of them in construction supply stores too. However, if you want to find more choices, you should check the internet.

Just making a simple internet search for kneeling pads will provide you with dozens upon dozens of retail websites that sell different brands of kneeling pads. You can also find different types other than the basic ones. Furthermore, you can access great deals and compare prices of kneeling pads easily.


The best kneeling pad in the market today is extremely useful for gardeners like you, whether beginners or experts. One sign that you are getting a truly good one is if it is highly versatile. This means that it is a multi-use kneeling pad that serves more than one purpose.

Since it is multi-use, expect it to work effectively when used around your garden as well as for other tasks, like doing some cleaning and maintenance tasks around your house. A genuinely good kneeling pad is also a big help in cushioning your sensitive knees each time you practice yoga, meditate, or do some floor exercises.

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